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Regions of the Hudson Valley, Catskills & Capitol / Saratoga

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How many regions are there in New York State?

NYC people belive in 3 regions: Long Island, New York City & Upstate

There are 11 main land regions: Andirondack region, Hudson Valley, Capital / Saratoga, Long Island, Catskills, Niagra Falls, Central Leather Stocking, New York City, Chautauqua- Allegheny, Thousand Island /  Seaway, and Finger lakes. 

NY by Regions

According to the NY State Department of Labor

Capital-Saratoga Region
Albany, Columbia, Greene, Rensselaer, Saratoga, Schenectady, Warren, and Washington

Hudson Valley Region
Dutchess, Orange, Putnam, Rockland, Sullivan, Ulster, and Westchester

No Catskill Region


According to the DMV

Capital-Saratoga Region
Counties of: Albany, Fulton, Rensselaer, Saratoga, Schenectady, Washington.

Catskill Region
Counties of: Delaware, Greene, Sullivan, Ulster.

Hudson Valley Region
Counties of: Columbia, Dutchess, Orange, Putnam, Rockland, Ulster, Westchester.


According to the ILoveNY website

Catskill Region
Counties of: Delaware, Greene, Sullivan, Parts of Ulster.

Hudson Valley Region
Counties of: Columbia, Dutchess, Parts of Orange, Parts of Putnam, Rockland, Parts of Ulster, Parts of Westchester.

Related Pages

Capitol Region

Catskill Region

Hudson Valley Region

New York State

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